Read Natural Pain Relief: How to Soothe and Dissolve Physical Pain with Mindfulness (16pt Large Print Edition) - Shinzen Young file in ePub Online

Read Online Natural Pain Relief: How to Soothe and Dissolve Physical Pain with Mindfulness (16pt Large Print Edition) - Shinzen Young | PDF

The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: mindfulness. With Natural Pain Relief, meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices. Drawing from 30 years of results in the field, this widely respected teacher offers the essential techniques

Title : Natural Pain Relief: How to Soothe and Dissolve Physical Pain with Mindfulness (16pt Large Print Edition)
Author : Shinzen Young
Language : en
Rating :
4.90 out of 5 stars
Type : PDF, ePub, Kindle
Uploaded : Apr 06, 2021

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